News Releases

·        At this time, there are no reported confirmed cases of H1N1 flu in Manitoba.

·        If you do develop flu-like symptoms, such as fever, cough, aches and tiredness, you may be contagious for up to a week.  You should:

-        Stay home from school or work and limit contact with others to reduce the chance of infecting them.

-        Reduce the spread of germs by avoiding touching your eyes, nose or mouth, covering your cough by coughing into your elbow or sleeve or using a tissue, and by washing your hands frequently.

-        Contact your health-care provider or Health Links–Info Santé if you think you may need care.

·        As with all infectious respiratory diseases, all Manitobans are encouraged to use routine precautionary measures.

-        Cover a cough by coughing into your elbow or sleeve or using a tissue to cover your nose and mouth when you cough or sneeze.

-        Wash your hands often with soap and water, especially after you cough or sneeze.  Alcohol-based hand cleaners are also effective.

-        Maintain your health by making healthy food choices, being physically active and getting enough sleep.

·        For personal advice on self-care or when to seek further care, Manitobans should contact their primary-care physician or other health-care provider or phone Health Links–Info Santé at 788‑8200 or 1-888-315-9257 (toll-free).

 

·        There have been no reports this H1N1 virus has been transmitted through properly handled and cooked pork and pork products.  Pork should always be well-cooked to an internal temperature of +71 C/+160 F, until the meat juices are clear and there is no visible pinkness, to kill bacteria and viruses.

·        For links to more information, visit the H1N1 flu website at www.Manitoba.ca. 

 

- 30 -